Welcome

Nestled in the beautiful Malvern Hills, ‘The Centre of the Hills’ has been an active therapies Centre for over 20 years, formerly known as ‘The Wheel of Life Centre’. Dr Elise Kearney, Chartered Consultant Clinical Psychologist of 20 years and Director set up the new centre in June 2021.

We have a talented Therapies Team who are all rigorously selected to deliver specialist therapies in line with their skill set.  They are qualified, insured, DBS Checked and regulated by their relevant professional association.

From this beautiful centre with a view of the hills, we offer: Adult Yoga, Children’s Yoga; Teen Breathwork and Meditation; Art Workshops; Academic Tutoring sessions; Cognitive Behavioural Therapy; Adult Counselling; Adult Clinical Psychology; Child and Family/Perinatal Clinical Psychology; Cranial Sacral Therapy (Pregnancy, babies, children through to adults); Pregnancy/Postnatal yoga and Play Therapy.  We can also host corporate away days, meeting space or children’s parties, catering available.

For further information or to book in with a therapist or one of our classes, get in touch.

The Centre of The Hills

Welcome to The Centre of the Hills.  The Centre of the Hills (formerly known as The Wheel of Life Centre) has been a therapy centre for over 20 years. 

I was excited to take over the management of the centre in June 2021 and coordinate the provision of a range of holistic therapies, groups, venue hire and training in this special corner of the world.  The centre is nestled in the Malvern Hills, away from the hustle and bustle of everyday life.  Please feel free to contact me to enquire about therapies, training, or venue hire.  We are perfectly placed for corporate away day sessions or corporate meetings with the Malvern Hills a stone’s throw away.  We can provide space and catering for mini conferences, meetings or hire out the entire venue for a child’s birthday party or special family gathering.

In our current climate, emotional support and connection is more important than ever.  All our talking therapists work online as well as face-to-face in clinic.  All our therapists are highly regulated and accredited by appropriate training bodies, hold insurance and Disclosure and Barring Service Certification (where appropriate Enhanced). We are always pleased to hear from fellow therapists, if you feel that your skill set would complement the Therapies Team please do get in touch. Please note that therapies and group attendance are by appointment only.

With warm wishes
Dr Elise Kearney
Consultant Clinical Psychologist

 

range of Therapies available 

Adult Yoga

Scaravelli inspired Yoga – The focus of this Yoga is healing the spine through movement, breath and grounding. It involves postures, breathing techniques, relaxation and meditation. Each week a varying sequence of movement will take place with a range of breath work and often relaxation at the end of the session. Each week the class is different, this work is gentle but equally, deeply strengthening. If you have practiced yoga before you will recognize many of the poses and practices. Research shows that Yoga can lead to improved health related quality of life and emotional wellbeing and can positively affect the anatomy of the brain.

Children's Yoga

This class focusses on breath work and movement to improve strength and flexibility and promote relaxation whilst also improving overall mental health and well-being. Research has shown that Yoga can support Children’s motor skills, behaviour and self-regulation skills, general mental health, attention span and memory.  The research states that children “can adopt yoga as a powerful tool for themselves to minimize stress, as well as develop resilience to deal with it [stress]”.  These are fun and engaging children’s classes. Age ranges may be split between tween/teens 12 years – 16 years and a younger children’s class.

Parent, Pregnancy and Baby Workshops

Zoe’s classes and retreats are relaxed, friendly and supportive. She has been teaching yoga for 9 years and offers Pregnancy Yoga, Postnatal Yoga, Hypnobirthing, Baby Massage, Women’s Yoga and Retreats.

Classes are calm, supportive and nourishing for body, mind and soul. With a focus on helping you to feel empowered and connected to your inner wisdom to birth and parent in a way that feels right for you.

 

Cognitive Behavioural Psychotherapy

Adult Clinical Psychology

Person Centre Counselling

Child and Family Clinical Psychology

Perinatal Psychology

Hypnotherapy

meet the team

Dr Elise Kearney

Dr Elise Kearney

Consultant Clinical Psychologist and Director

Alix Jones

Alix Jones

Yoga Teacher and Massage/Reflexology Therapist

Jan McWhir

Jan McWhir

Counsellor

DR TAMMY ESRICH

DR TAMMY ESRICH

Clinical Psychologist

KATE WRIGGLESWORTH

KATE WRIGGLESWORTH

Artist

LUCY ALDRIDGE

LUCY ALDRIDGE

Psychological Therapist and Mental Health Practitioner

Alexandra Stevenson

Alexandra Stevenson

Psychodynamic Counsellor MBACP

Mark Leahy

Mark Leahy

Clinical Hypnotherapist

Sara Bhavani

Sara Bhavani

Integrative Relational Therapist MNCIP

Dr ELOISE LEA

Dr ELOISE LEA

Principal Clinical Psychologist

Sally Smiles

Sally Smiles

Shamanic Practitioner

ZOE MEACHEM

ZOE MEACHEM

Yoga, Birth and Postnatal Practitioner

Dr Darnley Payne

Dr Darnley Payne

Counselling Psychologist

Amy Chevis-Bruce

Amy Chevis-Bruce

Psychotherapist/Mental Health Practitioner

Rebecca Jeynes

Rebecca Jeynes

Reiki and Massage Therapist

testimonials

Thanks so much for literally holding me and being such a huge part of my healing. I know I've got a long way to go, but you've helped beyond measure with my chest so thank you. S.D. (Long term Covid).

testimonials

“I have learnt more about my body than in any other class or treatment in Alix’s yoga class. It has become an essential part of my life, sanity, unwinding and spiritually. Alix’s use of her voice is like velvet, she is an amazing teacher, at the top of her game."

Fee Moore

Find out more about Alix

testimonials

“How do I love it, let me share the ways…
For the utter contentment which accompanies it.
For that total release of everything that accompanies it.
For the soothing effects on body and mind that accompanies it.
For that wonderful calm and reassuring voice that accompanies it.
For the room full of people who I know feel just the same…
Thank you, Alix, it’s all due to you”.

Angie Green.

Find out more about Alix

testimonials

"I have been attending Alix's yoga classes for over 4 years, she is an outstanding yoga teacher. She has an amazing understanding of what the body and mind needs, she dedicates such time and energy to every class and everyone in it, classes are a perfect balance of creating a peaceful mind and a stronger more supple body. I always come out feeling uplifted. Thank you! Alix, you are a wonderful person and a caring teacher. I couldn't recommend your classes enough."  D.B.

Find out more about Alix

testimonials

"I have been attending Alix's yoga classes for over 4 years, she is an outstanding yoga teacher. She has an amazing understanding of what the body and mind needs, she dedicates such time and energy to every class and everyone in it, classes are a perfect balance of creating a peaceful mind and a stronger more supple body. I always come out feeling uplifted. Thank you! Alix, you are a wonderful person and a caring teacher. I couldn't recommend your classes enough."  D.B.

Find out more about Alix

testimonials

I was very anxious about  having hip surgery and after being given your contact details I am very grateful for how quickly you understood my situation in our first phone call. Also, how you accommodated appointments for me over the busy Christmas/New Year period.

My op. went very well yesterday. My wound is great, no red or soreness and all of my vitals were stable overnight. All monitors have been taken off me. I was walking last night and today a bit more practice with crutches and physio. Am out of bed, sitting in chair at table eating breakfast and watching TV. Apparently, I have  been a 'perfect patient' who would  have thought that! The staff know all about my needle phobia and they have all been marvellous.

I feel rather pleased with myself for feeling in such good spirits and 'safe'. I have had more needles in me in the past 24 hours than all of the past  10 years.... 'flooding' technique perhaps 😀

THANK YOU so much Mark for helping me to get here.

S.J. from Carlton, Beds (Jan 2023)

testimonials

‘Having a body which now will not allow me to do everything that I ask it to, due to arthritis, but at the same time my mind still wanting it to behave like a twenty-year-olds, I can honestly say that I always feel better, more flexible and at peace with the world having attended one of Alix’s classes.
Alix is in her element both teaching, and in her own unique way, caring for her yoga students. This is evident in her empathy towards each pupil, and together with her enthusiasm to expand her own knowledge and pass on her expertise to us, her students, a varied program evolves for both body and mind. Alix gently encourages each student to get the most out of their practice according to their individual ability/needs.
Thank you for your haven of peace Alix!’ Liz P.

Find out more about Alix

testimonials

“I have been coming to yoga with Alix for 12 years now. There is no competitive atmosphere, we all get on well, there is quite a camaraderie. The classes are small enough so Alix keeps a good eye on us, taking some people further into postures and helping others tread carefully if they are recovering from injury or have aches or pains.
There is no Lycra here! I had been doing yoga for many years before attending her classes but I am astonished how my flexibility has developed, and my back is so much better. I like the way if I have to miss my regular class, I can call her and join one of her other classes so I do not miss my practice. I would recommend this yoga to anyone; I wish I had found Alix years ago. The yoga centre is wonderful and peaceful, it has wonderful views overlooking the hills and is very comfortable on a carpeted floor. " Angela

Find out more about Alix

testimonials

“Mark has the ability to clarify a cluttered world and to give you the skillset to allow you to face it on a daily basis.”

P.W. from Bishops Frome, Worcestershire (May 2023)

testimonials

“Thank you for helping me through a very tough time. I have recommended you and will continue to. Your knowledge and expertise are insane(!) and it’s been a very interesting process. I feel very close to being myself again. Best wishes, R.”

R.S. from Worcester (March 2023)

testimonials

“Thank you for helping me through a very tough time. I have recommended you and will continue to. Your knowledge and expertise are insane(!) and it’s been a very interesting process. I feel very close to being myself again. Best wishes, R.”

R.S. from Worcester (March 2023)

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find us

The Centre of The Hills

6A North Malvern Road
Malvern, Worcestershire
WR14 4LT
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contact us

07713755224

contact@centreofthehills.co.uk