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centre of the hills blog
Hypnotherapy: building resilience and overcoming anxiety by MARK D. LEAHY BSC (HONS) PSYCH, PGDIP, MSC (DISTINC) CLIN HYP, GMBPSS, DBSCH
Hypnosis and hypnotherapy are great tools to support us in developing resilience and helping us overcome our fears and anxieties. So, what are hypnosis and hypnotherapy and how do they work? Hypnosis is a naturally occurring, altered state of awareness. Hypnosis...
Building healthy self-esteem for you, your child and your family by DR ELISE KEARNEY Chartered Consultant Clinical Psychologist
Respect and approval or ‘esteem’ for all aspects of the self is key to: psychological wellbeing; good relationship building; feeling a sense of belonging; and having the ability to be compassionate towards all living things. Healthy self-esteem allows people to face...
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6A North Malvern Road
Malvern, Worcestershire
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